healtheo360 Wellness Blog

Exercise Made Simple: Tips for Baby Boomers

Posted by Team healtheo360 on Jan 12, 2018 5:49:40 PM

Baby Boomers (1946-1964) often think it is too late for them to start a healthy fitness plan. The truth is, taking simple strides toward incorporating exercise daily is just as important for baby boomers as it is for younger generations. There is no need to train for a marathon or put another lofty goal in place. Through taking small steps each day, baby boomers will find themselves feeling great, healthier and with an overall improved quality of life.

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How to Combat Dry Skin This Winter

Posted by healtheo360 on Dec 21, 2017 2:33:05 PM

Dry skin happens when the skin is unable to retain enough moisture. Winter months, especially in the Northern Hemisphere, lend to low humidity which in turn leads to dry skin. The level of moisture within the skin is dependent on the water level of the outermost layer of the skin, called the epidermis. 

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Eosinophilic Esophagitis - Seek Medical Care with Doctors Who Are Familiar with EoE

Posted by Link Health on Dec 20, 2017 11:20:00 AM

Eosinophilic esophagitis (EoE) is a chronic disease of the esophagus (the “food pipe” that goes from the mouth to the stomach). It is typically triggered by allergies to certain foods (dairy, wheat, soy, fish, nuts, or fish), or environmental substances (pollen, weeds, or trees), resulting in a buildup of harmful cells (eosinophils) in your food pipe that causes inflammation, redness, swelling, and damage to the food pipe.

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The Opioid Crisis in America

Posted by healtheo360 on Dec 19, 2017 10:24:45 AM

America is now in the throws of an opioid crisis and the statistics are alarming. The National Institute on Drug Abuse reported in January that drug overdoses claimed the lives of 52,404 Americans last year, with more than 60% of those deaths related to opioid drugs. This exceeds gun deaths and car accident fatalaties in The United States.

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Eosinophilic Esophagitis: Allergy-Associated Ingredients & Food Labels

Posted by Link Health on Dec 6, 2017 11:37:25 AM

Eosinophilic esophagitis (EoE) is a chronic disease of the esophagus (the “food pipe” that goes from the mouth to the stomach). It is typically triggered by allergies to certain foods or environmental substances (such as pollen, weeds, or trees), resulting in redness, swelling, and damage to the esophagus. Adults with EoE commonly complain of difficulty swallowing (dysphagia), feeling food move slowly down the food pipe, or food getting stuck in their food pipe (food impaction).

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Follicular Lymphoma Overview

Posted by healtheo360 on Nov 30, 2017 10:30:20 AM

Follicular lymphoma is a type of blood cancer, and the second most common form of non-Hodgkin's lymphomas. It is usually slow to grow, responsive to treatment, but difficult to cure.

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Treating Eosinophilic Esophagitis (EoE): Food Elimination & Dietary Treatment

Posted by Link Health on Nov 22, 2017 11:20:00 AM

Eosinophilic esophagitis (EoE) is a chronic disease of the esophagus (the “food pipe” that goes from the mouth to the stomach). It is typically triggered by allergies to certain foods or environmental substances (such as pollen, weeds, or trees), resulting in redness, swelling, and damage to the esophagus. Adults with EoE commonly complain of difficulty swallowing (dysphagia), feeling food move slowly down the food pipe, or food getting stuck in their food pipe (food impaction).

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Common Growth Disorders

Posted by healtheo360 on Nov 21, 2017 2:01:32 PM

Not all children grow and mature the same way or even at the same rate. Some children are “late-bloomers,” in the sense that they grow and develop later than their peers. In some cases, children may fail to grow properly due to common growth disorders. Parents or teachers may be able to spot a stunted or rapid growth in their children, so it is important to get regular, accurate measurements of weight and height as a part of a child’s health care. A thorough medical evaluation by a pediatric endocrinologist is necessary to determine if there is a growth disorder affecting a child’s development. Some common growth conditions include the following:

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Ways to Enjoy Caregiving

Posted by healtheo360 on Nov 17, 2017 2:48:53 PM

Caregiving can take a toll at times but acknowledging the positive aspects of caring for your loved one can be helpful. For some, caregiving provides a sense of meaning or purpose for life, produces pride, and is gratifying in allowing them to give back to someone else. Doing things both you and your loved one enjoys can make caregiving easier and less stressful. There are many joys in caregiving that are often overlooked such as:

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Proper Growth Stages During Puberty

Posted by healtheo360 on Nov 15, 2017 2:27:34 PM

As transitioning into early adulthood begins, children go through the physical changes of the sexual maturing process- puberty. The stages of puberty are known as the Tanner stages and were created by professor Dr. James M. Tanner, a British pediatrician. Not everyone experiences the changes of puberty the same. The way one grows and develops can be completely different from the way their peers develop. The Tanner stages outline a general guide on the development of secondary sex characteristics.

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healtheo360 offers you content that is useful, digestible, and easy on the eyes. We update this blog regularly with infographics and artilces covering topics that matter to our community members. So read on, enjoy, and share!

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