Psoriasis is an autoimmune disease that affects the skin. Skin over produces cells which become red, inflamed and flaky. Sufferers can also develop patches of flaking skin called plaques. There is no known cure for this condition but there are some things you can do to help alleviate your troublesome symptoms.
Psoriasis Remedies #1
Fish oils can be beneficial to the dryness of you skin. Either through the consumption of fish oil capsules or by applying it directly to the skin.
Psoriasis Remedies #2
Home humidifiers are a great way to prevent dry skin. Modern homes with central heating can be very dry so introducing a form of moisture can really help.
Psoriasis Remedies #3
Olive oil. The oil can help to lock in beneficial moisture to the skin. Apply a tablespoon of the oil to any raised areas, it can also help to remove any plaques that are causing trouble.
Psoriasis Remedies #4
Bathing. Having a warm bath with some epsom salts and olive oil can help to sooth and reduce redness. Ensure the water isn't too hot as this can have an adverse effect on the psoriasis. Make sure you moisturize after your bath to give additional moisture to the skin.
Psoriasis Remedies #5
Keep your weight down. Being overweight can aggravate psoriasis so keeping you weight down will help in the long run as well as being healthier for you.
Psoriasis Remedies #6
Avoid Skin Injuries
Avoid injuries to your skin. Small scrapes and sunburn can cause flare ups or make existing ones worse. Even some tight clothing can cause problems with your psoriasis.
Whatever you level of psoriasis there are plenty of self help remedies out there to try. Above are just a few to get started with. If you have any more concerns regarding your condition you should seek medical advice from a trained professional.