healtheo360 Wellness Blog

Top Five 5Ks to Try This Summer

Posted by healtheo360 on Jun 25, 2014 5:08:13 PM

If you are a running fiend or want to enter your first 5k, try out one or more of these super fun top five 5ks this summer! You’ll have so much fun you’ll forget that it’s a race. 

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How to Train for Upcoming Summer 5K?

Posted by healtheo360 on Jun 9, 2014 11:41:24 AM

The weather is getting warmer, which means more people will be heading outside to get a taste of warm sunshine! This means more frisbee games in the park, trips to the beach, and runs around the neighborhood. Why not join this outdoor pack and sign up for a 5k? Never done one before? No worries! Get yourself into 5k shape with this generic training guide suitable for even the most novice runner.

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healtheo360 Wellness Blog

Information & Resources for Patients, Caregivers, Family and Friends

healtheo360 offers you content that is useful, digestible, and easy on the eyes. We update this blog regularly with infographics and artilces covering topics that matter to our community members. So read on, enjoy, and share!

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