healtheo360 Wellness Blog
Stomach fat is the most dangerous fat to have because it can actually make you crave more junk food and affect your health by eating unhealthy. Try some of these fat burning abs exercises.
The abdominals are the muscles from the core to the inner thighs and a good way to trim down your waist line would be doing pilates and yoga. When you are doing core exercises, you should feel a tightening feeling in your core. Don’t forget to inhale and exhale—breathing strengths your abs.