healtheo360 Wellness Blog

2014: New Year Resolutions To Get Healthier

Posted by healtheo360 on Jan 8, 2014 12:16:56 PM

New Year Resolutions

New Year resolutions may be tough, but starting a new year always has an element of excitement wrapped up in its uncertainty. Thinking about what the following year can bring in terms of health, happiness and wealth is something we all think about and are hopeful these facets in our lives will undoubtedly improve. With that in mind we make resolutions to hold ourselves accountable for certain successes in the next 12 months. Studies have shown that visualizing positive outcomes can be a fantastic first step to attaining goals. So, don’t hold back this year. Think about ways to become better in every way you can without limitations.

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Which Airlines Have the Best, Worst Food for Your Waistline?

Posted by Team healtheo360 on Dec 23, 2013 9:08:17 AM

iStock/Thinkstock(NEW YORK) -- You probably know that air travel isn't good for your stress level, but it's also not great for your waistline, especially on Allegiant Air, which ranked last in a survey of airline food released Tuesday.

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Information & Resources for Patients, Caregivers, Family and Friends

healtheo360 offers you content that is useful, digestible, and easy on the eyes. We update this blog regularly with infographics and artilces covering topics that matter to our community members. So read on, enjoy, and share!

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