healtheo360 Wellness Blog

4th of July Fun with Your Loved Ones (Kid – Friendly)

Posted by healtheo360 on Jul 2, 2015 12:53:17 AM

When we think of July, the first thing that comes to our minds is fireworks, red, white, blue, parties, and just having fun. Here are a few suggestive ways to spend time with those you love.

1. Spend the entire day with your loved ones

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Staying Cool During the Summer [Infographic]

Posted by healtheo360 on Jun 4, 2015 5:59:09 AM

How do you stay cool during the summer months ? Here are some few tips that should help you to stay cool during your summer vacation.

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Facts You Didn't Know About Sharks

Posted by healtheo360 on Sep 2, 2014 11:33:21 AM

Sharks have been around for 100 million years. When you think of sharks, you think of scary man eating predators, however the biggest sharks only eat plankton! Here are some facts you didn’t know about sharks!

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Reasons You Need to Learn to Swim This Summer

Posted by healtheo360 on Aug 8, 2014 11:00:47 AM

Thinking about taking swimming lessons as an adult? Or looking into lessons for your child? Swimming is a very beneficial skill to have. It’s fun, great exercise and can save your life. Here are 4 reasons you need to learn to swim this summer!

Drowning is the second leading cause of death for people under the age of 14. An estimated 37% of adults do not know how to swim according to the Center for Disease Control and Prevention. Don’t let these statistics scare you from getting into the water. With a few lessons, you will be able to enjoy the water this summer just like everyone else.

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Eye Protection for Summer

Posted by healtheo360 on Jul 15, 2014 10:00:28 AM

Everyone protects their skin when going outside during the summer, but what about your eyes? Eye protection is just as important as skin protection during the summer!

Always wear proper eyewear when outside. Look for sunglasses that are labeled to take in 99 to 100 percent of UV light. Dark lenses do not guarantee UV protection. Sunglasses that wrap around are the best style because they don't allow any sun to hit your eyes.

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How to Select the Right Sunscreen for You [Infographic]

Posted by healtheo360 on Jun 8, 2014 6:09:59 PM

Choosing which sunscreen to use can be confusing, so how do you know which one works the best for you? Look for a sunscreen that contain broad spectrum protection which effectively protects against both UVA and UVB rays.

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Beach Safety Tips and Advice for Kids and Adults

Posted by healtheo360 on May 31, 2014 12:31:42 PM

Everyone loves the beach but not with a mouth full of salty water and a wicked sunburn.  Here are some beach safety tips to make the most out of your day at the beach.

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Skin Cancer Prevention Tips

Posted by healtheo360 on May 14, 2014 10:25:34 AM

SUNDAY, May 11, 2014 (HealthDay News) -- One in five Americans will develop skin cancer at some point in their lives, making it the most common type of cancer in the nation.

However, skin cancer is also one of the most preventable types of cancer, according to Dr. Mark Lebwhol, professor of dermatology at the Icahn School of Medicine at Mount Sinai Health System in New York City and president-elect of the American Academy of Dermatology.

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5 Sunscreen Facts You Think You Know (But Really Don’t)

Posted by healtheo360 on Aug 7, 2013 4:55:03 PM

You see it. You smell it. You slather it on. Sunscreen is all around us during summer, but chances are you don’t know all the facts about everyone’s favorite beach accessory and your skin could be at risk in the sun.

 

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Tips for Safe and Healthy Summer Living

Posted by healtheo360 on Jul 23, 2013 12:14:05 PM

Tips for Safe and Healthy Summer


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Information & Resources for Patients, Caregivers, Family and Friends

healtheo360 offers you content that is useful, digestible, and easy on the eyes. We update this blog regularly with infographics and artilces covering topics that matter to our community members. So read on, enjoy, and share!

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