healtheo360 Wellness Blog

Winter Hair Care: 5 Tips for Healthy Hair during the Winter

Posted by healtheo360 on Dec 8, 2015 12:32:21 AM

Are you having trouble with your hair in the winter? Is, it rough, dry, full of
static, or all of the above? Well here are a few tips for you to step up your winter hair regimen.

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Food for Healthier Hair and Stronger Nails

Posted by healtheo360 on Feb 6, 2015 1:00:23 PM

If your hair and nails are brittle and need a boost, you can eat more nutritious foods that can promote healthy hair and nails. Hair and nails are both made of keratin and require vitamins to keep the body healthy. Here is some food for healthier hair and stronger nails:

Food for healthier hair and stronger nails #1: Whey protein

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7 Tips For Healthy Skin This Winter

Posted by healtheo360 on Nov 25, 2014 1:39:50 PM

There are few things worse for the skin than the horrible dry air that comes with winter weather. But don’t hate on the winter season just yet—there are a number of ways to fight back against the elements to keep your skin looking and feeling awesome!

Healthy skin tip 1:

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Grooming Tips for Men: The Complete Guide

Posted by healtheo360 on Nov 11, 2014 2:59:15 PM

Men, it’s time to brush up on your Grooming 101. Break away from the idea that self-pampering and looking fresh is reserved for the ladies. You may be surprised that grooming is critical for both a man’s appearance and health. Tidy up with a few of these grooming tips for men.

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What Causes Dark Circles Under Your Eyes?

Posted by healtheo360 on Oct 16, 2014 12:34:37 PM

Dark circles under your eyes? Try these tips
You may notice dark circles under your eyes when you wake up, that can make you look tired and older; well you’re not alone. The good news is there are simple fixes for under eye circles!

What causes dark circles?

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Skincare Ingredients to Avoid

Posted by healtheo360 on Jul 15, 2014 12:03:49 PM

Skincare and beauty products have many different ingredients. Some of these include chemicals that are not so good for the body. Look for those skincare ingredients to avoid in your favorite products.

Skincare Ingredients to Avoid #1: Parabens

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Hair Myths Everyone Needs To Stop Believing

Posted by healtheo360 on Jun 13, 2014 12:15:03 PM

Rinse and repeat. These hair myths have been repeated way too many times and need to be put to rest.

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