5 Ways to Naturally Detox Your Body: The body eliminates or neutralizes toxins through a process called detoxification. There are many health benefits that occur when a detox is done. It is a way to recharge, rejuvenate, and renew the organs and have them function more efficiently. The liver naturally eliminates toxins from the body, but with the help of detox, the liver will not have to work as hard to perform this task. Other benefits of detoxing include targeting headaches and back pain, fighting against memory loss, strengthening the body against allergic reactions, and flushing dangerous chemicals out of the body.
healtheo360 Wellness Blog
Beauty Tip 1 : Flaky Face (Moisturize)
If you are experiencing a flaky face during the winter season, it may be a result of the products that you are using that may contain alcohol. Instead use a gentle cleanser and rich moisturizer. However, if your skin is sensitive used an oil-based moisturizer, rather than water-based moisturizer. Moisturizing is the best way to keep your face from flaking up during the winter season.
Are you having trouble with your hair in the winter? Is, it rough, dry, full of
static, or all of the above? Well here are a few tips for you to step up your winter hair regimen.
Is your skin healthy? Do you think you can be a victim of skin cancer? National Healthy Skin month encourages everyone around the world to protect and take care of his or her skin, hair and nails. The healtheo360 team has put together a few tips to help you achieve healthy skin, if you don’t already have.
Healthy Skin Tip #1: Eat a healthy diet
When it comes to caring for your skin, winter weather can irritate and worsen certain conditions. These 7 skin care tips will help keep your skin in good health and you feeling more comfortable.
If your hair and nails are brittle and need a boost, you can eat more nutritious foods that can promote healthy hair and nails. Hair and nails are both made of keratin and require vitamins to keep the body healthy. Here is some food for healthier hair and stronger nails:
Food for healthier hair and stronger nails #1: Whey protein
Buying quality skin care creams is essential to healthy skincare. Applying the right antioxidants can keep your skin looking young and smooth. Your body also benefits from antioxidants as they boost your immune system and metabolism. This leads to a healthy heart and weight loss. When you’re shopping for a good skin cream, look for these antioxidant ingredients on the label!
The Best 4 Antioxidants for Your Skin #1-Green tea
Drinking green tea is known to provide health benefits internally, such as increasing metabolism for weight loss and apparently it is good for the skin too! Green tea contains large qualities of epigallocatechin and research shows that when epigallocatechin was applied before or after UV exposure, it helped decrease damage caused from UV rays. It also helps to keep the skin cells hydrated to give off a healthy glow. If you are looking for a product, make sure it contains enough green tea extract, so that the cream will look brown. Little amounts of green tea extracts may not be as effective.
Did you know that your skin is the largest organ in your body? So doesn’t it make sense to take care of it like you would take care of any other organ? To help you out, we are offering you several natural homemade face masks that are great for revitalizing, nourishing, and maintaining your ageless skin.
Many women grumble with the endless shaving of hair commonplace in our society. In America, most women remove their armpit and leg hair routinely. A majority of women go further and shave or remove hair on arm and bikini areas. While hair removal has been part of human culture for thousands of years, it is a more modern practice for women in American society. The world of media and consumerism of the early 1900s led to a more hairless society than our American ancestors might have been comfortable.