healtheo360 Wellness Blog

Alcohol Awareness Month (Infographic)

Posted by healtheo360 on Mar 31, 2016 10:37:02 AM

April is Alcohol Awareness Month, which is meant to help the general public better understand the nature and prevalence of alcoholism. This is imperative as there may be side effects, sometimes fatal, to individuals who suffer from this disease and others around them. We need to disregard the stigma associated with alcoholism in order to help those both directly and indirectly affected by it. Through providing the proper education about alcohol and paving the road to recovery for those who need it, we can hope that the estimated 75,000 lives taken by alcohol abuse every year will diminish.

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5 Tailgate Tips to Make Yours Better Than Ever

Posted by healtheo360 on Nov 20, 2014 7:01:44 AM

Sports are one of the best parts of fall. There are few things better than bundling up with hot chocolate (and Schnapps, of course) and cheering on your team with friends and family. However, fall sports season is long and tailgates can start to feel repetitive. It is fun to mix up your tailgate traditions. Learn 5 different ways to change up and add to your tailgate as the fall sports seasons ends!

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Healthier Cocktail Options

Posted by healtheo360 on Aug 11, 2014 11:00:39 AM

Whether you are trying to lose weight or just want to be cautious of the amount of calories you consume daily, alcohol can be tricky. Your friends go out for drinks after work and of course you want to join them but you would rather not drink an entire days worth of calories in one mixed drink. Don’t let that stop you from having fun because here are some healthier cocktail options.

Healthier Cocktail Options #1:

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healtheo360 Wellness Blog

Information & Resources for Patients, Caregivers, Family and Friends

healtheo360 offers you content that is useful, digestible, and easy on the eyes. We update this blog regularly with infographics and artilces covering topics that matter to our community members. So read on, enjoy, and share!

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