healtheo360 Wellness Blog

Health Benefits of Sweet Potatoes

Posted by healtheo360 on Jan 21, 2015 9:00:58 AM

Sweet potatoes are inexpensive, delicious, and provide many health benefits that will make you love this sweet vegetable. Sweet potatoes can be eaten steamed, baked, or grilled. Add them to some leafy greens and have a delicious salad!

 Health Benefits of Sweet Potatoes #1: High in vitamin B6

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