healtheo360 Wellness Blog

Tai Chi : Top Reasons to Try It Out

Posted by healtheo360 on Jan 28, 2015 10:00:19 AM

Tai chi has been growing in popularity in the United States and most popular among older people with chronic health conditions. Tai chi is composed of breathing, meditation, and relaxed movements that help decrease stress and improve overall health.

What is Tai Chi?

Read Article

healtheo360 Wellness Blog

Information & Resources for Patients, Caregivers, Family and Friends

healtheo360 offers you content that is useful, digestible, and easy on the eyes. We update this blog regularly with infographics and artilces covering topics that matter to our community members. So read on, enjoy, and share!

Subscribe to Email Updates

Recent Posts

Posts by Topic

see all