healtheo360 Wellness Blog

Accomplish Your New Year's Resolution

Posted by Team healtheo360 on Dec 20, 2018 8:54:39 AM

Statistics show that just 8% of people achieve their New Year's Resolutions. Everyone has their hearts in the right place when making their resolutions, however, many fall short for a number of reasons. Take a look at some of the best strategies for a successful new year's resolution!

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Caregiver Tips for Burden & Stress

Posted by healtheo360 on Nov 8, 2017 3:26:59 PM

Over 43 million individuals provide care for their midlife and older loved ones. These caregivers also feel tremendous burden and stress from providing care for patients with chronic illnesses. Some common risk factors include low educational attainment, residence with the care recipient, higher number of hours spent caregiving, depression, social isolation, financial stress, and lack of choice in being a caregiver. Feeling the impact of these stressors can be difficult to express, however it is very important to realize these stressors before it effects the caregiver’s quality of life. The following tips will help keep distress in check and allow for a healthier life while caregiving:

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healtheo360 Wellness Blog

Information & Resources for Patients, Caregivers, Family and Friends

healtheo360 offers you content that is useful, digestible, and easy on the eyes. We update this blog regularly with infographics and artilces covering topics that matter to our community members. So read on, enjoy, and share!

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