healtheo360 Wellness Blog

National Stuttering Awareness Week

Posted by healtheo360 on May 11, 2016 10:10:32 AM

What is stuttering?

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National Children’s Mental Health Awareness Week

Posted by healtheo360 on May 5, 2016 12:59:15 AM

What is Children’s Mental Health Awareness Week?

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National Sleep Awareness Week (6th - 13th)

Posted by healtheo360 on Mar 7, 2016 12:00:13 PM

Sleep Awareness week is not to only promote healthy habits for sleeping, but to aware others of the many disorders and behaviors that are associated with sleeping and to educate others as well. Did you know that 48% of Americans say they do not get enough sleep, but less than of them take one specific action to help get better sleep?

Common Disorders associated with Sleep

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Dangers of Smoking Cigarettes: What You Need to Know

Posted by healtheo360 on Feb 24, 2016 2:37:00 PM

Cigarette smoking is the leading preventable cause of death in the United States. Smoking causes about 90% of all lung cancer deaths in the United States. Cigarette smoke harms almost every part of the body, causing many diseases. Cigarettes/tobacco contain many harmful chemicals. Did you know that cigarette smoking and exposure to tobacco smoke causes about 480,000 deaths year?

Health Effects of the Smoker

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10 Tips to Fight Against the Flu

Posted by healtheo360 on Oct 19, 2015 12:26:35 AM

Did you know that for this Influenza season manufacturers have projected they will provide between 171 to 179 million doses of vaccine for the U.S Market?

What is Influenza?

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Mental Illness Week ( October 4th - 10th, 2015)

Posted by healtheo360 on Oct 5, 2015 12:59:00 AM

Did you know that nearly 44 million adults experience mental illness in a given year? During the first full week of October the National Alliance on Mental Illness and other contributors across the nation, help to bring awareness to mental illness.

What is a Mental Illness/Condition?

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Spinal Muscular Atrophy Awareness Month

Posted by healtheo360 on Aug 19, 2015 12:56:38 AM

Did you know that 1 in every 40 people carries the abnormal gene that causes SMA? August is the month of Spinal Muscular Atrophy Awareness, and many are raising awareness and educating others about SMA.

What is Spinal Muscular Atrophy (SMA)?

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Taking Caring of Your Mental Health in High School

Posted by healtheo360 on Aug 18, 2015 11:10:42 AM

Did you know that approximately 50% of students ages 14 and older who are living with a mental illness drop out of high school? Many high school teenagers go through so many issues such as peer pressure, mental, time management, self-appearance, exams and learning about themselves through their teen years.

What is Mental Health?

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Parents: Are your children being deprived of their sleep?

Posted by healtheo360 on Jul 9, 2015 4:04:27 PM

D0 you know if your child is getting enough sleep at night? Many children stay up watching television late at night, and then are extremely tired during the day. Some children may be studying or doing their homework late at night, and some parents are not aware that their children aren’t sleeping. The h360 team has put together a few signs and tips for sleep deprivation in children.

Sleep Deprivation Signs in Children

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4th of July Fun with Your Loved Ones (Kid – Friendly)

Posted by healtheo360 on Jul 2, 2015 12:53:17 AM

When we think of July, the first thing that comes to our minds is fireworks, red, white, blue, parties, and just having fun. Here are a few suggestive ways to spend time with those you love.

1. Spend the entire day with your loved ones

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