healtheo360 Wellness Blog

5 Ways to Naturally Detox Your Body: The body eliminates or neutralizes toxins through a process called detoxification. There are many health benefits that occur when a detox is done. It is a way to recharge, rejuvenate, and renew the organs and have them function more efficiently. The liver naturally eliminates toxins from the body, but with the help of detox, the liver will not have to work as hard to perform this task. Other benefits of detoxing include targeting headaches and back pain, fighting against memory loss, strengthening the body against allergic reactions, and flushing dangerous chemicals out of the body.

April is Alcohol Awareness Month, which is meant to help the general public better understand the nature and prevalence of alcoholism. This is imperative as there may be side effects, sometimes fatal, to individuals who suffer from this disease and others around them. We need to disregard the stigma associated with alcoholism in order to help those both directly and indirectly affected by it. Through providing the proper education about alcohol and paving the road to recovery for those who need it, we can hope that the estimated 75,000 lives taken by alcohol abuse every year will diminish.