Read through these useful tips to see your New Year's resolutions through and make a real improvement in 2016. Plot your path to avoid the pitfalls that can cause you to go off track.
Kale or (borecole) has been on dinner plates since Roman times and commonly finds its way onto plates across much of Europe and Africa. Kale hails from the cabbage family, which also includes the trio broccoli, cauliflower, and collards.
The clocks just sprung forward and long, cold winter of 2014-15 is beginning to ease across the country. Especially for people with asthma, for whom this season can be really difficult. Here are some spring allergy tips to ease your allergies so you can hang with the crowd
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