healtheo360 Wellness Blog

New study shows diet soda can help with weight loss

Posted by healtheo360 on Sep 30, 2014 10:43:13 AM

New study shows diet soda can help with weigh loss. Diet sodas are supposedly a healthier alternative to soda; sugar-free and artificially sweetened. With more than 20% of Americans drinking diet sodas today, is diet soda really a health risk?

A new study published in the journal, Obesity, claims diet beverages, such as Diet Dr. Pepper, Coke Zero, and Diet Snapple might help people lose more weight than just drinking water, which counters other studies claiming diet soda might cause a person to gain weight.

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