healtheo360 Wellness Blog

Letting Go Of The Top 6 Excuses For Not Trying Yoga

Posted by healtheo360 on Aug 10, 2015 3:36:50 PM

Many of us are experts at producing excuses for not trying yoga let alone anything new.

We make excuses why we aren’t sleeping enough, exercising or practicing healthy eating habits. Granted, for those with difficulty making ends, these “stories” are more often than not justified. But for others, excuses often mask a destructive cycle of underlying beliefs that negatively impact our health needs.

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