healtheo360 Wellness Blog

Summer Drinks to Stay Hydrated

Posted by healtheo360 on Jul 8, 2015 2:11:13 PM

The heat of the summer often leaves us a feeling a little dehydrated. At times we may not even know what to drink to quench that seemingly endless thirst. Even more so, the choice of drink may not quash the feeling. The healtheo360 team has a few suggestive summer drinks that will not only quench your thirst but taste great to keep you through the summer season.

1. Ice Cold Water

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You're the world's worst mom if you feed your kids these foods

Posted by healtheo360 on Sep 23, 2014 12:16:02 PM

As a parent you want to do what is best for your child. You're the world's worst mom if you feed your kids these foods. Here is a list of foods that aren’t the healthiest option and should be consumed in moderation, if consumed at all.

 

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Healthier Cocktail Options

Posted by healtheo360 on Aug 11, 2014 11:00:39 AM

Whether you are trying to lose weight or just want to be cautious of the amount of calories you consume daily, alcohol can be tricky. Your friends go out for drinks after work and of course you want to join them but you would rather not drink an entire days worth of calories in one mixed drink. Don’t let that stop you from having fun because here are some healthier cocktail options.

Healthier Cocktail Options #1:

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healtheo360 Wellness Blog

Information & Resources for Patients, Caregivers, Family and Friends

healtheo360 offers you content that is useful, digestible, and easy on the eyes. We update this blog regularly with infographics and artilces covering topics that matter to our community members. So read on, enjoy, and share!

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