healtheo360 Wellness Blog

Reasons You Need to Learn to Swim This Summer

Posted by healtheo360 on Aug 8, 2014 11:00:47 AM

Thinking about taking swimming lessons as an adult? Or looking into lessons for your child? Swimming is a very beneficial skill to have. It’s fun, great exercise and can save your life. Here are 4 reasons you need to learn to swim this summer!

Drowning is the second leading cause of death for people under the age of 14. An estimated 37% of adults do not know how to swim according to the Center for Disease Control and Prevention. Don’t let these statistics scare you from getting into the water. With a few lessons, you will be able to enjoy the water this summer just like everyone else.

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