healtheo360 Wellness Blog

Lutein: The Eye's First Defense

Posted by healtheo360 on Feb 20, 2016 11:00:57 AM

What is Lutein?

 Lutein is an organic yellow pigment that is exclusively created by plants. It is found in high quantities in green leafy vegetables like spinach, kale, and yellow carrots.  Animals obtain lutein either directly or indirectly from plants.  Egg yolks, animal fat, and the macula of the eye all contain the pigment- causing their yellow hue.  Animals use it as an antioxidant and light absorber.

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Eye Health Tips to Save Your Vision

Posted by healtheo360 on Mar 2, 2015 12:58:35 PM

Are you suffering from blurry vision or having trouble reading far away or up close? Eye health is very important and being able to detect a problem in an early stage will save you in the long run. Here are 8 simple eye health tips that will help you to improve your vision and help you to stay on track with your eye health.

Eye Health Tip #1: Family’s History

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healtheo360 offers you content that is useful, digestible, and easy on the eyes. We update this blog regularly with infographics and artilces covering topics that matter to our community members. So read on, enjoy, and share!

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