healtheo360 Wellness Blog

Antioxidants: the Four Best for Your Skin

Posted by healtheo360 on Feb 6, 2015 11:54:12 AM

Buying quality skin care creams is essential to healthy skincare. Applying the right antioxidants can keep your skin looking young and smooth. Your body also benefits from antioxidants as they boost your immune system and metabolism. This leads to a healthy heart and weight loss. When you’re shopping for a good skin cream, look for these antioxidant ingredients on the label!

 

The Best 4 Antioxidants for Your Skin #1-Green tea

Drinking green tea is known to provide health benefits internally, such as increasing metabolism for weight loss and apparently it is good for the skin too! Green tea contains large qualities of epigallocatechin and research shows that when epigallocatechin was applied before or after UV exposure, it helped decrease damage caused from UV rays. It also helps to keep the skin cells hydrated to give off a healthy glow. If you are looking for a product, make sure it contains enough green tea extract, so that the cream will look brown. Little amounts of green tea extracts may not be as effective.

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