healtheo360 Wellness Blog
We’ve all met the super picky eater or the person who won’t eat their food if the greens are touching the main course. Though you may not have heard about these other bizarre eating facts that will have you question your iron stomach.
Bizarre Eating Habits #1
Put down that coffee you are drinking and read on to discover some facts you may not know about the beverage referred to by some as, “the elixir of life.” When you think about caffeine more often times than not you think about coffee, but caffeine is one of the elements that makes coffee one of the most desirable breakfast beverages. The following coffee infographic illustrates a list of things you may know, may not know, and will wish you possibly did not want to find out about coffee and caffeine.
Running has become a very popular form of exercise in recent years. There are many people who swear by the health benefits of running and speak extensively about the adrenaline rush that can be matched by no other form of everyday exercise. Running has many benefits, but it really is not for everyone. Below are a few myths, fun facts and benefits about the revered, sometimes dreaded activity.
You see it. You smell it. You slather it on. Sunscreen is all around us during summer, but chances are you don’t know all the facts about everyone’s favorite beach accessory and your skin could be at risk in the sun.