healtheo360 Wellness Blog

The Healing Power Of Music

Posted by healtheo360 on Oct 4, 2014 2:00:02 AM

Music can provide an escape from boredom from the uncertainty of the moment. It can tap into your past memories, and it can fuel your ideas. Regardless of your taste in music, it conveys emotions and connects you with where you came from, where you've been and where you are now. But did you know about the healing power of music?

Uplifting music can not only move you, it can heal you too!
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How to Be Happier? 7 Ways to Feel Good and Be Happier

Posted by healtheo360 on May 2, 2014 5:50:59 PM

We all have our good days when we feel like we are floating on air. Feeling good makes us feel like we can achieve just about anything. The world just seems that much brighter. Unfortunately we don't always feel like this.

Having a bad day can leave you feeling dull, tearful and often unmotivated. Its easy to see the bad stuff around you when you feel low. So how can you pick yourself up and get back that bright and sunny outlook?

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Feel Good Movies: 10 Movies to Brighten Up Your Day

Posted by healtheo360 on Aug 28, 2013 6:45:09 PM

We all have those days where our beds seem like the best place on earth. Buried deep within the warm confines of your sheets, wrapped in the security blanket of solitude. Sometimes we want to spend days this way, hiding from the world outside. Though, sometimes these days are necessary, there are moments when you find yourself in that seemingly inescapable funk it feels like there’s no way out. Here are some feel good movies to watch to make you feel a little better about your day.

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Top 10 Feel Good Movies

Posted by healtheo360 on Apr 26, 2013 5:22:47 PM

If you need a real pick-me-up, or just simply want an escape from difficult times, then any one of these top 10 feel good movies will do just the trick. With themes ranging from overcoming extreme adversity to playful, fantastical adventures, our list finds the right mix for any moment that's got you down.

 

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healtheo360 Wellness Blog

Information & Resources for Patients, Caregivers, Family and Friends

healtheo360 offers you content that is useful, digestible, and easy on the eyes. We update this blog regularly with infographics and artilces covering topics that matter to our community members. So read on, enjoy, and share!

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