healtheo360 Wellness Blog

5 Mood Boosting Foods (Infographic)

Posted by healtheo360 on Aug 23, 2016 1:40:27 PM

5 Mood Boosting Foods: Food plays an important role in how we feel. Making changes in your diet has a direct effect on your brain, which ultimately alters your mood. In an effort to combat depression, it is important to adopt a diet that includes a variety of foods that help to improve your mood. Here are 5 foods proven to improve your mood:

Read Article

Arthritis Awareness Month

Posted by healtheo360 on May 4, 2016 9:34:52 AM

An estimated 23 million people with arthritis are limited in their ability to do daily activities such as standing, bending, walking and climbing stairs- making arthritis the nation’s #1 cause of disability. Arthritis awareness month is intended not only to educate others about arthritis, but also to help bring awareness of how many people are affected by this health condition and how it can be prevented.

What is Arthritis?

Read Article

The Japanese Diet: What Can it Teach Americans?

Posted by healtheo360 on Aug 5, 2014 9:56:46 AM

What Can the Japanese Diet Teach Americans About Healthy Eating?

 

Read Article

healtheo360 Wellness Blog

Information & Resources for Patients, Caregivers, Family and Friends

healtheo360 offers you content that is useful, digestible, and easy on the eyes. We update this blog regularly with infographics and artilces covering topics that matter to our community members. So read on, enjoy, and share!

Subscribe to Email Updates

Recent Posts

Posts by Topic

see all