healtheo360 Wellness Blog

Improve Your Heart Health With Life's Simple 7

Posted by healtheo360 on Nov 24, 2015 11:03:33 AM

How good is your heart health?

Just this week, a study found that fewer of us are maintaining a heart-healthy lifestyle. Participants in the study failed to keep their blood pressure and cholesterol to in check and maintain a healthy weight. These factors increase the risk for heart disease, underscoring the importance of what the American Heart Association identifies as life's simple 7.

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