healtheo360 Wellness Blog

Health Benefits of Blueberries

Posted by healtheo360 on Jan 6, 2015 5:00:54 PM

Blueberries make a sweet snack and are made up of an abundance of vitamins and nutrients that can provide health benefits, as well as beauty benefits. Adding blueberries to your diet may reduce belly fat, decrease the risk of cardiovascular diseases, soften dry skin, and prevent cancer.

Health Benefits of Blueberries #1: High antioxidants

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