healtheo360 Wellness Blog

Saucy, Scary To Downright Silly: Ugly Fruit Edition

Posted by healtheo360 on Sep 2, 2015 5:41:59 PM

You only ever see perfect looking apples, pears, potatoes and other produce in your local grocer aisles. As a result, we’re ‘trained’ to seek out fresh produce that fits these aesthetic standards. Ugly fruit make up 26 percent of  food waste that doesn't even make it to the grocery store. We seem to think, “If it looks good then it must taste good. For the unlucky fruits and veggies that don’t fit the bill, this means getting tossed into the garbage.

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Get Bikini Body Ready for Summer in 10 Steps

Posted by healtheo360 on Jun 26, 2014 9:47:43 AM

It is officially summer! If you are looking to get bikini body ready for vacation or just a day at the beach with friends, it’s not too late. Being a conscious eater and exercising when possible is a great way to start.

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Keep Kids Safe at Summer Camp

Posted by healtheo360 on Jun 19, 2014 9:57:45 AM

Summer camp is the perfect place for kids to enjoy the summer weather and get involved in fun activities with other kids their age. Whether it’s a day camp or over night camp, it’s important to keep kids safe. Here are some safety tips so your kid can have a safe and fun time at camp.

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Psoriasis Remedies: 6 Simple Ways to Ease Psoriasis

Posted by healtheo360 on Apr 24, 2014 3:33:34 PM

Psoriasis is an autoimmune disease that affects the skin. Skin over produces cells which become red, inflamed and flaky. Sufferers can also develop patches of flaking skin called plaques. There is no known cure for this condition but there are some things you can do to help alleviate your troublesome symptoms.

Psoriasis Remedies #1

Fish Oil

Fish oils can be beneficial to the dryness of you skin. Either through the consumption of fish oil capsules or by applying it directly to the skin.

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