healtheo360 Wellness Blog

Epilepsy - Seizure First Aid (Infographic)

Posted by healtheo360 on Nov 26, 2018 2:00:00 PM

Epilepsy - Seizure First Aid: A seizure is an electrical disturbance in the brain that can cause confusion, muscle jerking, and loss of memory. A person who suffers more than one seizure is said to have epilepsy. Poorly controlled seizures can lead to injuries, limitations at school or work, and an inability to drive. If you are with someone who has a seizure, it is important to have a general idea of what to do, and what things to avoid. Also, be aware of things to look for that would require calling emergency medical services.

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Health Benefits of Air Purifiers

Posted by healtheo360 on Oct 13, 2017 3:15:39 PM

Health Benefits of Air Purifiers: We all may feel like we are protected from our environment’s pollution when are inside the comfort of our homes but that is not the case. Our homes trap odors, dust, pollen, and harmful particles that float around in our personal space. Vacuuming is not enough and has no affect on air controlling the air quality. Air purifiers are appliances designed to clean the air we breathe, tackle allergens, and reduce concentrations of pollutants and other particles that are harmful to our bodies. If you smoke in your home and/or are a pet owner, it is highly advised to purify the air in your home.  Pets drag in germs and dander into homes and passive cigarette smoke inhalation can cause lung cancer in non-smokers. We should not be breathing in air that is tampered because it can also tamper with our health! Try out air purifiers in your home to notice the following changes:

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8 Easy Stretches to Relieve Back Pain

Posted by healtheo360 on Oct 1, 2017 2:01:19 PM

8 Easy Stretches to Relieve Back Pain: Back pain is one of the most excruciating sensations one can experience. Pain can be caused by a chronic condition such as ankylosing spondilitis or scoliosis, a sudden accident, lack of activity, or constant strain. It causes us to slow down and even quit some tasks that used to be manageable. If back pain gets bad enough, it may even leave some bed ridden. Medicine or hot/cold patches may provide temporary relief, but eventually the pain will return. Stretching helps the muscles activate and build strength to support the spine - leading to reduced frequency and intensity of pain. Below are some simple exercises that can have you back on your feet in no time:

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Micronutrients - Eat the Rainbow

Posted by healtheo360 on Sep 27, 2017 10:13:34 AM

Micronutrients - Eat the Rainbow: In order for our bodies to function properly, we require certain vitamins and minerals known as micronutrients. The most popular micronutrients you may recognize are Vitamins A, C, and E, calcium, potassium, zinc, and magnesium. While only needed in minor amounts, micronutrients play crucial roles in optimizing our physical and mental performance. Lacking them can lead to inhibited growth and higher risk for diseases. To ensure your body has enough micronutrients, the easiest way is to consume healthy and diversified foods, or “eating the rainbow.” This essentially means that by consuming a variety of colorful fruits and veggies, meeting daily micro nutritional needs is no hassle!

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Osteoporosis Overview (Infographic)

Posted by healtheo360 on Sep 12, 2017 10:52:32 AM

Osteoporosis Overview: Osteoporosis is a disease of the bones that causes them to weaken and become fragile - increasing the likelihood of a fracture. It is sometimes referred to as a "invisible disability" because it can exist for years without symptoms. There is no cure for osteoporosis, though there are many treatment options. Check out this infographic to learn more about osteoporosis, including risk factors, lifestyle changes, and some important statistics:

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Nontuberculous Mycobacteria (NTM) Pulmonary Infections

Posted by healtheo360 on Aug 30, 2017 1:53:10 PM

Nontuberculous Mycobacteria (NTM) Pulmonary Infections: NTM are a type of bacteria that occur naturally in the environment (water and soil) which do not cause tuberculosis or leprosy. NTM do cause pulmonary infections that resemble tuberculosis, however. Human disease from NTM is believed to be caused by environmental exposure. There is no evidence that NTM-related infections can be contracted by animal-to-human or human-to-human contact. Check out this infographic to learn more about notuberculous mycobacteria, who is at risk for infection, symptoms, and treatment:

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Family Caregiver Burnout - 10 Warning Signs

Posted by healtheo360 on Aug 21, 2017 5:51:59 PM

Family Caregiver Burnout - 10 Warning Signs: Being the caregiver for a loved one undergoing treatment for a chronic condition such as cancer can be a very challenging task. Burnout is a common phenomenon, but it can be prevented. Here are some things to watch out for:

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Why Choose a Career in Health Informatics?

Posted by Team healtheo360 on Aug 19, 2017 6:57:31 AM

If you’re tech-savvy and you’ve thought about bringing your skills to the healthcare industry, a career in health informatics is the career path to follow. The health informatics industry is growing through the roof these days and the industry isn’t short of jobs, so achieving your online MSHI degree by using an online MSHI program could pay dividends to your future. If you’re leaning on the fence when it comes to a career in health informatics, look at some of the reasons why you should strongly consider it.

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Acute Interstitial Pneumonia (AIP) Overview

Posted by healtheo360 on Aug 16, 2017 4:56:33 PM

Acute Interstitial Pneumonia (AIP) OverviewAcute interstitial pneumonitis (AIP), also known as Hamman-Rich syndrome is an uncommon type of idiopathic interstitial pneumonia for which researchers have not yet found a cause (idiopathic). Pneumonia results when tissues of the lungs become inflamed in reaction to infection. The inflammation can also extend into the bronchioles, the small airways that branch off into the lungs. Prolonged inflammation causes fibrosis. Over time, scar tissue causes the bronchi and the walls of the bronchi widen, or are destroyed, resulting in the lungs shrinking. The condition usually progresses to respiratory failure and medical treatment is immediately required.

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Immunizations & Herd Immunity - How It Works

Posted by healtheo360 on Aug 15, 2017 2:01:33 PM

Immunizations & Herd Immunity - How It Works: Our bodies fight against bacteria and viruses everyday thanks to our immune systems. Sometimes, our bodies need a little help to recognize, fight, and protect against certain diseases as well. Check out this infographic to learn how vaccinations help us do just that:

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Information & Resources for Patients, Caregivers, Family and Friends

healtheo360 offers you content that is useful, digestible, and easy on the eyes. We update this blog regularly with infographics and artilces covering topics that matter to our community members. So read on, enjoy, and share!

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