healtheo360 Wellness Blog

10 Instant ways to Calm Down

Posted by healtheo360 on Aug 7, 2015 11:33:41 AM

Do you need some quick and effective ways to calm down? Do you sometimes feel that you add items to your to-do list faster than you tick them off? Do you spend most of your day worrying about your lack of time?

 

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What you need to know about Bronchitis

Posted by healtheo360 on Aug 6, 2015 9:00:03 AM

Bronchitis is a condition where the lining of the bronchial tubes become inflamed or infected causing a prolonged cough. People with bronchitis have a reduced ability to breathe in air and oxygen into their lungs.

 

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Understanding Parkinson's Disease (Infographic)

Posted by healtheo360 on Aug 5, 2015 3:15:13 PM

 

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Eating Healthy while Eating Out

Posted by healtheo360 on Jul 31, 2015 11:26:50 AM

As the number of affordable restaurants in the United States continues to grow dining out has become an easily accessible option for meals. These dining establishments can be ticking time bombs when it comes to nutritional health. Government surveys find that the food you typically eat when you’re not home is nutritionally worse in every way than the food you eat at home.

 

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Exercises for Desk Employees

Posted by healtheo360 on Jul 30, 2015 2:48:05 PM

I know here at Healtheo360 we are working hard all day long to do our jobs diligently but like many of you we are mostly confined to a desk all day. Sitting at a desk all day can leave you feeling sore and even can have serious health effects.

 

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Health Benefits of Laughter

Posted by healtheo360 on Jul 24, 2015 3:00:55 PM

It’s a common saying that "laughter is the best medicine" but does it actually have any real health benefits? More research is coming out that proves that laughter actually induces physical changes in your body in both short term and long term and can have a great impact on a person’s mental health.

 

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Home Remedies for Soothing a Sunburn

Posted by healtheo360 on Jul 24, 2015 2:29:26 PM

Nothing can quite ruin a great day of lying out by the pool or the beach than coming inside only to realize it’s too late, you’re as red as a lobster and everything hurts. At this point sunscreen can’t help you but these home remedies might ease the pain.

 

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Create a Healthy Morning Routine

Posted by healtheo360 on Jul 22, 2015 6:08:23 PM

The importance of a healthy morning routine can lay the groundwork for the day ahead. By starting your day by doing something positive, you will increase your likelihood of being more productive during the day.

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HPV Vaccination Program in England a Success

Posted by healtheo360 on Apr 15, 2014 12:17:10 PM

MONDAY, April 14, 2014 (HealthDay News) -- A sharp drop in the number of young women infected with the two strains of human papillomavirus (HPV) most likely to cause cervical cancer occurred in England after the 2008 launch of a national vaccination program there, a new study shows.

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College Football Players Have Stiffer Arteries, Study Finds

Posted by healtheo360 on Apr 3, 2014 5:13:19 PM

WEDNESDAY, April 2, 2014 (HealthDay News) -- College football players show signs of having stiffer blood vessels than their leaner peers who don't play football, according to new research.

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healtheo360 Wellness Blog

Information & Resources for Patients, Caregivers, Family and Friends

healtheo360 offers you content that is useful, digestible, and easy on the eyes. We update this blog regularly with infographics and artilces covering topics that matter to our community members. So read on, enjoy, and share!

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