Need ideas to what to add to your salad? Eating the same greens and grilled chicken can be boring, so mix up your salad with healthy and colorful toppings for a light and hearty meal! However, it also depends on which toppings that can either make your salad low calorie or full of fat.
Start with a green base:
Darker blends of leaves contain more vitamins and nutrients. Such leaves like spinach, arugula, romaine, and chicory have antioxidants that can lower the risk of diseases. Try a spring mix that has a variety of taste and texture.