Men, it’s time to brush up on your Grooming 101. Break away from the idea that self-pampering and looking fresh is reserved for the ladies. You may be surprised that grooming is critical for both a man’s appearance and health. Tidy up with a few of these grooming tips for men.
healtheo360 Wellness Blog
Tips for Healthy, White Teeth
When it comes to oral health, what people eat and drink have a huge impact on their teeth. Acids and sugars are the worst enemies to dental health – bacteria in the mouth convert sugar into acid and erodes the tooth enamel, the protective layer on your teeth. The effect of enamel erosion is permanent and irreversible. Sugar and acid also change the pH balance in the mouth - prolonged exposure could ultimately lead to sensitivity, pain and cavity. Keep the following drink list and tips for healthy, white teeth in mind when choosing your drinks.