healtheo360 Wellness Blog
It is officially summer! If you are looking to get bikini body ready for vacation or just a day at the beach with friends, it’s not too late. Being a conscious eater and exercising when possible is a great way to start.
Is It Possible To Lose 11 Pounds In 4 Days And Keep It Off?
We all like to see results – fast. Fad diets and crash diets never lead to healthy permanent weight loss. So what’s the best way? Simply burn more calories than you consume.
Psoriasis is an autoimmune disease that affects the skin. Skin over produces cells which become red, inflamed and flaky. Sufferers can also develop patches of flaking skin called plaques. There is no known cure for this condition but there are some things you can do to help alleviate your troublesome symptoms.
Psoriasis Remedies #1
Fish oils can be beneficial to the dryness of you skin. Either through the consumption of fish oil capsules or by applying it directly to the skin.
Following healthy diet plans can be stressful when busy schedules or uncontrollable food factors get in the way. There is also a slight stigma to dieting nowadays with many diets’ overall nutritional value being put into question. Here are a few diets that have undergone much scrutiny, and have been evaluated by experts to ensure results.
Extreme Childhood Weight Loss: Health Implications
DEAR MAYO CLINIC: My 15-year-old daughter, who is overweight, wants to lose weight badly. She has recently lost about 20 pounds, but I'm becoming worried about how she's doing it. She often skips meals, and she exercises for several hours every day. I want to support her in her effort to lose weight, but should I intervene and encourage her to do it in a healthier way?