healtheo360 Wellness Blog

Labor Day Fun

Posted by healtheo360 on Aug 26, 2015 12:28:17 AM

Celebrate the last weekend of summer with some Labor Day fun! Whether taking one last summer vacation or enjoying the final days of summer in your own back yard, Labor Day is a great time to do it. Take advantage of the extra long weekend and try one of these activities!

Hiking - Grab the kids, backpacks, and comfy shoes and head to the park! Enjoy the sights of nature in a nearby park or nature reserve. You can learn a lot about the area around you, get some exercise and have a good time while doing it!

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Healthy Holidays: 10 Tips For a Healthy Season

Posted by healtheo360 on Dec 19, 2014 2:38:37 PM

As the holidays come around, weather gets colder, flu season begins, and the stress of family events starts to affect everyone. All of these things can lead to feeling run down and tired, but that is no way to spend the holidays! It is better to keep active and happy this season—and make it your best one yet. Here are some tips for keeping physically and emotionally healthy this holiday season for a healthy holidays.

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Holiday Gift Guide: Sustainable Gifts For All

Posted by healtheo360 on Dec 3, 2013 6:03:52 AM

It's helpful to have a holiday gift guide, considering the holidays are fast-approaching and for some of us so is the stress and anxiety that go along with picking out the perfect gifts for friends and family. Holidays can easily be overwhelming, but we should never forget the true nature of these annual events, to spend time with loved ones and reconnect with distant relatives and acquaintances. Though, getting just the right gift to light up someone’s holiday is very rewarding, so here is a holiday gift guide to give you inspiration and ideas for your gift recipients this year. And feel guilt-free as you’re giving! These lists of gifts are all sustainable and healthy!
  

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5 Halloween Safety Tips for Kids and Adults

Posted by healtheo360 on Oct 29, 2013 10:18:45 AM

iStock/Thinkstock(NEW YORK) -- As kids prepare to put on their costumes and roam from house to house Thursday, parents and neighbors should keep in mind that their presence on the road and around homes requires additional caution. Be aware of the following 5 Halloween safety tips for everyone.

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Halloween Treats to Try at Home or Not

Posted by healtheo360 on Oct 25, 2013 3:55:53 PM

Ordinarily, I don't advocate playing with your food.

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