healtheo360 Wellness Blog

Measles Outbreak – Protect Yourself And Your Loved Ones

Posted by healtheo360 on Apr 1, 2015 12:30:26 AM
High school girls getting the MMR vaccine against measles.
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Aloe Vera: 9 Surprising Uses

Posted by healtheo360 on Aug 5, 2014 9:10:03 AM

9 Surprising Uses of Aloe Vera:

Known as the “plant of immortality” among the ancient Egyptians, aloe vera is a versatile plant that has grown popular in use. Studies have tried to unveil the untold benefits and dangers of aloe and many have been able to support what centuries of tradition have passed on.

 

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Preventitive Vaccines Help Seniors Guard Against Shingles

Posted by healtheo360 on Nov 24, 2013 4:57:47 PM

Pneumonia, flu and shingles all affect seniors disproportionately to the rest of the population. These vaccine-preventable diseases account for more than 50,000 deaths annually in the U.S., according to the Alliance for Aging Research in its newly released "The Silver Book." It attributes the cost of treating infectious diseases in seniors to 15 percent of all health care expense.

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Food Combinations: Dos & Dont's [infographic]

Posted by healtheo360 on Aug 9, 2013 2:38:28 PM

Good & Bad Food Combinations

Certain foods are healthier when eaten together. For example, tomatoes and avocado - the lycopene in tomato is better absorbed when some fat is present. Mediterranean and Mexican cuisines use different forms of fat (e.g. olive oil or avocado) to enhance the flavor and nutrients in tomatoes. However, certain foods are not recommended to be eaten together. For example, beans and cheese. Mixing high gas food (beans) and high fat food (cheese) together will lead to gas and bloating.

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healtheo360 Wellness Blog

Information & Resources for Patients, Caregivers, Family and Friends

healtheo360 offers you content that is useful, digestible, and easy on the eyes. We update this blog regularly with infographics and artilces covering topics that matter to our community members. So read on, enjoy, and share!

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