healtheo360 Wellness Blog

Not Enough Sleep - Physical & Cognitive Effects

Posted by healtheo360 on May 15, 2017 1:00:25 PM

Not Enough Sleep: Lack of sleep can often cause you to feel grumpy and drowsy. When lack of sleep becomes a consistent problem, there may be negative physical and cognitive effects. These effects can be very dangerous and harmful to normal every-day-activities.

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