healtheo360 Wellness Blog

Holiday Eating to Prevent Fat Gain

Posted by healtheo360 on Dec 12, 2014 11:01:50 AM

Holiday Eating to Prevent Fat Gain

You just made it through Thanksgiving! Chances are you overate, drank alcohol in excess, and had dessert quite a few times. You most probably induced a food coma and napped several times after dinner. Now with Christmas, Hanukkah, and New Years approaching you don’t want to repeat the same mistake again.

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