Chronic Obstructive Pulmonary Disease (COPD) is a type of obstructive lung disease characterized by long-term poor airflow. The main symptoms include shortness of breath and cough and sputum (mucus) production. COPD is a progressive disease, which means it usually worsens over time. Eventually everyday activities, such as walking up stairs, become difficult. Tobacco smoking is the most common cause of COPD, with factors such as air pollution playing a smaller role. Diagnosis is based on poor airflow as measured by lung function tests. Most cases of COPD can be prevented by reducing exposure to risk factors, such as smoking cessation and improving air quality. There is no current cure for COPD. Some people may benefit from long term oxygen therapy or lung transplantation.
healtheo360 Wellness Blog
Since March is Trisomy Awareness Month, it’s beneficial for the public to learn more about genetic testing. With technology advancing at an astronomical rate, we are able to incorporate these advances into the health and medical fields in order to discover more about ourselves. We are now able to unravel the mystery encoded within our DNA to learn more about diseases—especially how they manifest and function. Tests can serve as reassurance to expecting parents, provide answers for individuals at risk for a hereditary disease, or even as entertainment for someone who is curious about their ancestry. With the commercialization of genetic tests, some companies will send the testing kits directly to your home, where you can collect your own DNA sample at your own convenience. Proper research should be done when seeking out one of these direct-to-consumer kits, so that you are satisfied with your genetic testing experience. Prices vary from company to company, so make sure you’re investing wisely!
Looking for a reason to get up and moving this summer? Check out this remarkable website that hosts an impressive database of runs and walks in your area. From 5K fun runs to marathons they have it all! Just select your location and find a race that’s close to you. Take special note of the races that raise money and awareness for a illnesses or diseases that may be near and dear to your heart.
New Year Resolutions
New Year resolutions may be tough, but starting a new year always has an element of excitement wrapped up in its uncertainty. Thinking about what the following year can bring in terms of health, happiness and wealth is something we all think about and are hopeful these facets in our lives will undoubtedly improve. With that in mind we make resolutions to hold ourselves accountable for certain successes in the next 12 months. Studies have shown that visualizing positive outcomes can be a fantastic first step to attaining goals. So, don’t hold back this year. Think about ways to become better in every way you can without limitations.