healtheo360 Wellness Blog

Sleep Apnea Kills: Health Effects of Sleep Apnea

Posted by healtheo360 on Apr 21, 2014 9:36:11 AM

The effects of sleep apnea can leave sufferers tired even after a seemingly long night's sleep. Sleep apnea can also be deadly if undiagnosed or left untreated. 

A sufferer of sleep apnea will experience episodes where they stop breathing when asleep. This cuts off the flow of oxygenated blood to the brain, with life threatening consequences in the long term.

Types of Sleep Apnea

The two main types of sleep apnea are as below, with obstructive sleep apnea (OSA) the most common one:

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10 Everyday Superfoods For Better Health [Infographic]

Posted by healtheo360 on Jul 11, 2013 9:51:47 AM

Eating well is important for both your health and your waistline, but it can often be difficult to make the time to prepare healthy meals – or to even know exactly what to eat!  To help with this, we’ve come up with a list of the top 10 everyday superfoods that will help nourish your whole body.  Simply eating the foods from this list help with creating a happier and healthier you!

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healtheo360 Wellness Blog

Information & Resources for Patients, Caregivers, Family and Friends

healtheo360 offers you content that is useful, digestible, and easy on the eyes. We update this blog regularly with infographics and artilces covering topics that matter to our community members. So read on, enjoy, and share!

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