healtheo360 Wellness Blog

Common Wellness Exams Men Should Have

Posted by healtheo360 on Jul 28, 2017 12:24:34 PM

Common Wellness Exams Men Should Have: When it comes to overall health, setting up a doctor’s appointment is the first step. Visiting a doctor on a regular basis is key to living a healthy and functional life. It's important to get a routine annual physical exam by your physician, but for men, additional tests should be done to screen for diseases and other conditions. Depending on a patient’s medical and family history, a doctor can specifically determine which tests a man should have and how often to have them. The following is an overview of common exams men should seriously consider.

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Lifecycle Nutrition: What To Eat As You Age

Posted by healtheo360 on Dec 30, 2015 5:31:31 AM

As you age, your lifecycle nutrition needs change along side it. Learn what adjustments you need to keep up with changing nutritional needs. At it's core, a healthy diet remains fundamentally the same at age 25 to 65+.

The process of consuming food then extracting and converting it into what the body needs puts stress on the body. To counter this, we need to be aware of what we ought to eat to fit our changing lifecycle nutrition needs. We need to strike a balance between different nutrimental foods to get us to looking and feeling our best. However our needs for specific nutrients change with age.

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Common STDs in Men

Posted by healtheo360 on Dec 28, 2015 4:57:39 PM

Did you know that in 2014 that more men (91% cases) than women (9% cases) diagnosed with Syphilis?

Commons STD 1# Chlamydia

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Letting Go Of The Top 6 Excuses For Not Trying Yoga

Posted by healtheo360 on Aug 10, 2015 3:36:50 PM

Many of us are experts at producing excuses for not trying yoga let alone anything new.

We make excuses why we aren’t sleeping enough, exercising or practicing healthy eating habits. Granted, for those with difficulty making ends, these “stories” are more often than not justified. But for others, excuses often mask a destructive cycle of underlying beliefs that negatively impact our health needs.

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Men’s Health Week (June 15th, 2015 – June 21st, 2015) Infographic

Posted by healtheo360 on Jun 10, 2015 9:58:01 AM

Men’s health week is to spread the awareness of being healthy, with encouragement to early detection and treatment among men and boys. Did you know that leading causes of death in men and boys are cancer, heart disease, and accidents (unintentional injuries)?

10 Major Health Problems among Men:

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9 HEALTH AND FITNESS APPS YOU NEED

Posted by healtheo360 on Jan 16, 2015 12:00:16 AM

It’s 2015 and you’re ready to knockout your health and fitness goals. With healthcare costs predicted to rise this year, taking better care of yourself becomes your best hope. That's where these  high achieving health and fitness apps come in.


Luckily that smartphone that gives you access to information such as nutrition, health or fitness has endless capabilities. And endless cat videos for when you have a hankering for cuteness. But with hundreds of thousands health and fitness apps available, it’s hard to pick one you can use. No worries! Team healtheo360 has handpicked the top 9 health and fitness apps that are effective and get top results.

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Prostate Cancer: Common Myths and Facts

Posted by healtheo360 on Dec 30, 2014 12:00:05 AM

New cases of prostate cancer number about 233,000 annually, making it the second most commonly diagnosed cancer in men in the USA. But how much do you know about prostate cancer? Let’s take a look at some of the myths about the disease and also learn facts about prostate cancer.


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5 Foods That Weaken Your Immunity

Posted by healtheo360 on Nov 6, 2014 10:06:52 AM

Your diet’s improved, you exercise regularly and have learned that what you eat has a  connection to your overall health. But did you know that there are particular foods that weaken your immunity?

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College Football Players Have Stiffer Arteries, Study Finds

Posted by healtheo360 on Apr 3, 2014 5:13:19 PM

WEDNESDAY, April 2, 2014 (HealthDay News) -- College football players show signs of having stiffer blood vessels than their leaner peers who don't play football, according to new research.

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Diabetes and Tuberculosis: A Growing Threat

Posted by healtheo360 on Mar 27, 2014 4:05:16 PM

Working in public health for 14 years in Brownsville, Texas, in a border region with poor health conditions, has taught me a lot about how disease threats can get a boost from an unsuspected source.

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Information & Resources for Patients, Caregivers, Family and Friends

healtheo360 offers you content that is useful, digestible, and easy on the eyes. We update this blog regularly with infographics and artilces covering topics that matter to our community members. So read on, enjoy, and share!

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