healtheo360 Wellness Blog

Sugar: Is it Making You Sick?

Posted by healtheo360 on Jan 26, 2018 1:12:08 PM

Quitting sugar is a goal that can seem out of reach. It is understandable if you are not quite ready to give it up yet, but it is worth it to start reducing your daily consumption of sugary foods. This is because the negative effects of sugar consumption are not minor ones, they are major:

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Top 5 Reasons to Monitor Your Blood Sugar

Posted by healtheo360 on Aug 3, 2016 12:51:13 PM

Diabetes is a group of metabolic diseases that affects an individual’s blood glucose levels. Today, roughly 29.1 million Americans are living with diabetes, accounting for 9.3% of the total U.S. population. While there is currently no cure for diabetes, regularly monitoring your glucose levels can help you to take the necessary steps in regulating your blood sugar and live a healthy life. Here are the Top 5 Reasons to Monitor Your Blood Sugar:

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healtheo360 Wellness Blog

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healtheo360 offers you content that is useful, digestible, and easy on the eyes. We update this blog regularly with infographics and artilces covering topics that matter to our community members. So read on, enjoy, and share!

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