Did you know that every year 935,000 Americans have a coronary event? Cardiac rehabilitation week is intended to bring about awareness concerning the importance of cardiac rehabilitation and its ability to reduce the possible overwhelming effects of heart disease.
National Cardiac Rehabilitation Week is from February 9th- 15th for this year. This week focuses on cardiac rehabilitation’s contribution to improving the health and physical performance of people at risk for heart disease as well as those who have been diagnosed with heart disease or dysfunction. Special events are held in hospitals, exercise facilities, and outpatient rehabilitation centers throughout the country. Here are some tips to stay heart healthy on an everyday basis:
Heart Healthy Tip 1: No Smoking