healtheo360 Wellness Blog

How to Actually Keep Your New Year’s Resolutions

Posted by healtheo360 on Jan 5, 2015 9:00:04 AM

Each New Year everyone celebrates a fresh start, the past year, and the year to come. For many, the New Year also brings along those New Year’s Resolutions. However, on average only 8% of people achieve their resolutions each year. But, that shouldn’t be a deterrent from making goals—because it is possible to achieve them. Here are some tips to help grow that low 8% of people who keep their resolutions:

Make your New Year’s Resolutions simple

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2014: New Year Resolutions To Get Healthier

Posted by healtheo360 on Jan 8, 2014 12:16:56 PM

New Year Resolutions

New Year resolutions may be tough, but starting a new year always has an element of excitement wrapped up in its uncertainty. Thinking about what the following year can bring in terms of health, happiness and wealth is something we all think about and are hopeful these facets in our lives will undoubtedly improve. With that in mind we make resolutions to hold ourselves accountable for certain successes in the next 12 months. Studies have shown that visualizing positive outcomes can be a fantastic first step to attaining goals. So, don’t hold back this year. Think about ways to become better in every way you can without limitations.

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healtheo360 offers you content that is useful, digestible, and easy on the eyes. We update this blog regularly with infographics and artilces covering topics that matter to our community members. So read on, enjoy, and share!

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