healtheo360 Wellness Blog

How to Actually Keep Your New Year’s Resolutions

Posted by healtheo360 on Jan 5, 2015 9:00:04 AM

Each New Year everyone celebrates a fresh start, the past year, and the year to come. For many, the New Year also brings along those New Year’s Resolutions. However, on average only 8% of people achieve their resolutions each year. But, that shouldn’t be a deterrent from making goals—because it is possible to achieve them. Here are some tips to help grow that low 8% of people who keep their resolutions:

Make your New Year’s Resolutions simple

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