healtheo360 Wellness Blog

The 5 Best Workout Songs and Music Genres To Help You Get In Shape

Posted by healtheo360 on Aug 2, 2013 3:30:34 PM

Best Workout Songs to Keep You Pumped

We all know that listening to music is the best part of our workout, helping us to relax and enjoy an otherwise grueling activity. Recent research continues to show the benefits of listening to music while running or lifting (check out our recent post on how music influences workout). Exercise is one of the healthiest things you can do for yourself. We’ve put together a short list of the best workout songs to give you some energy while you get your healthy on.

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A Little More Pop In Your Step: How Music Influences Your Workout

Posted by healtheo360 on Aug 1, 2013 3:25:49 PM

Take a look around the gym, and what does almost everyone have in common? If you said a pair of headphones in their ears, then you are correct. It’s no surprise: we love working out to music. Whether jazz, pop, or hip-hop, we feel that a good playlist helps us get through the discomfort of a grueling workout.

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healtheo360 offers you content that is useful, digestible, and easy on the eyes. We update this blog regularly with infographics and artilces covering topics that matter to our community members. So read on, enjoy, and share!

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