healtheo360 Wellness Blog

How to Quickly Recover After a Workout

Posted by Team healtheo360 on Sep 14, 2017 4:02:47 AM

You work so hard in the gym, so the last thing you will want is for the recovery process to impact your progression. If you want to reap the benefits of regular exercise, you must take the rest and recovery process seriously. To help you do so, we are providing some top tips on how to quickly recover after a workout.

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The Straight Up Guide to Mental Health and Recovery

Posted by healtheo360 on Sep 8, 2016 3:51:36 PM

The Straight Up Guide to Mental Health and Recovery

Comorbidity of Substance Abuse and Mental Disorders

 In a recent article published by Medscape, Kathleen T Brady, MD, PhD explores the connection between substance abuse and four mental illnesses: depression, attention-deficit/hyperactivity disorder (ADHD), post-traumatic stress disorder (PTSD), and social phobia. In this article, we will hear information presented by several medical health professionals as they discuss the comorbidity between substance abuse and these psychiatric disorders.

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healtheo360 Wellness Blog

Information & Resources for Patients, Caregivers, Family and Friends

healtheo360 offers you content that is useful, digestible, and easy on the eyes. We update this blog regularly with infographics and artilces covering topics that matter to our community members. So read on, enjoy, and share!

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