Have you ever noticed that you put on some winter weight? You might not have known, but there are scientific reasons for this winter weight gain. Some of you might find these few pounds a simple part of staying warm for the winter—and that is cool! But, it might be helpful to learn about three of the causes and solutions to winter weight gain. This might keep you feeling happier and healthier this winter.
healtheo360 Wellness Blog
Do you ever feel a little guilty for having that late-night chocolate bar? Around the holidays, chocolate is all around us and hard to avoid. However, a new study actually argues for the benefit of cocoa (basis of chocolate) in reversing memory decline in adults.
Diabetes affects 29.1 million people in just the United States. It is estimated that 10% of adults suffer from diabetes and as of now there is no cure. November is Diabetes Awareness Month, so in support, here are 5 curious facts about diabetes history: