Consequences of High Blood Pressure: High blood pressure (hypertension) can silently damage the body and cause complications. The excessive pressure on your artery walls caused by high blood pressure can damage your blood vessels, as well as organs in your body. The higher your blood pressure and the longer it goes uncontrolled, the greater the damage. Fortunately, you can control your blood pressure to lower your risk for serious health problems.
healtheo360 Wellness Blog
Arthritis Symptom Relief: Arthritis is inflammation of one or more of your joints. The most common forms are osteoarthritis and rheumatoid arthritis. Symptoms generally involve joint pain and stiffness, which typically worsen with age. The main goals of arthritis treatments are to reduce symptoms and improve quality of life. Be sure to talk to your doctor about treatment options and learn about remedies you can do at home to relieve pain and stiffness.
Hearing Loss Prevention: Many of us take our hearing for granted and ignore the risks of hearing loss. Unfortunately, once your hearing is damaged, it is gone for good. Fortunately, there are steps you can take to protect your hearing and reduce the risk of hearing loss. Here are five ways to protect your hearing:
Constipation: Seven Natural Remedies - Constipation is a condition characterized by hardened feces and difficulty passing bowel movements. The condition is diagnosed when a patient has fewer than three bowel movements a week.
Support Healthy Joints - Eight Lifestyle Tips: Caring for your joints may not be something you think about on a day to day basis. However, as we age, cartilage, which acts as a cushion-like barrier, starts to break down. This process can be painful and may even lead to more serious complications, such as osteoarthritis.
Osteoarthritis (OA) Prevention - 4 Ways to Reduce Risk: Commonly referred to as degenerative joint disease or “wear and tear” arthritis, osteoarthritis (OA) is the most common form of arthritis, affecting roughly 31 million Americans. The wear and tear refers to the deterioration of cartilage, which acts as a protective layer and cushion between the bones.
Osteoarthritis Knee Pain Treatment & Prevention: Knee osteoarthritis involves degradation of the knee joint, eventually leading to pain and loss of function. More than 10 million Americans are affected by knee osteoarthritis. The condition is seen most often in people age 45 and over, as cartilage wears away through wear and tear. Most common complaints are joint swelling (inflammation), stiffness, and pain. Knee osteoarthritis can be diagnosed using X rays to indicate boney cysts, narrowing joint space, and sclerosing of the bone.
Chronic Inflammation - Twenty Tips: Inflammation is the body’s response to an injury or infection. There are two types of inflammation: acute and chronic. Acute inflammation is characterized by five cardinal signs:
Older Driver Safety Awareness Week: Driving is one of life’s greatest luxuries. There is something therapeutic about the open road and having total freedom to choose where we go. However, as we grow older, we encounter many physical, mental, and sensory challenges that hinder our ability to drive.
National Hospice and Palliative Care Month: This November, Team Healtheo360 is celebrating National Hospice and Palliative Care Month, an annual celebration that helps raise awareness about specialized medical care. Sponsored by the National Hospice and Palliative Care Organization (NHPCO), this year’s theme is Know Your Options!