healtheo360 Wellness Blog

Holiday Gift Guide: Sustainable Gifts For All

Posted by healtheo360 on Dec 3, 2013 6:03:52 AM

It's helpful to have a holiday gift guide, considering the holidays are fast-approaching and for some of us so is the stress and anxiety that go along with picking out the perfect gifts for friends and family. Holidays can easily be overwhelming, but we should never forget the true nature of these annual events, to spend time with loved ones and reconnect with distant relatives and acquaintances. Though, getting just the right gift to light up someone’s holiday is very rewarding, so here is a holiday gift guide to give you inspiration and ideas for your gift recipients this year. And feel guilt-free as you’re giving! These lists of gifts are all sustainable and healthy!
  

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Eat for Cheap: 10 Tips on How to Eat Healthy on a Budget

Posted by healtheo360 on Sep 3, 2013 5:44:28 PM

Eat for Cheap and Well Without Hurting Your Wallet

Let’s face it, sometimes groceries are expensive and the doctor’s orders just seem impossible to follow when it comes to eating six small meals a day or specific diets such as vegan, macrobiotic, or even vegetarian. There are ways to spread your grocery list to sufficiently feed yourself without hurting your wallet. Though it may require some extra time to seek out deals, cut out coupons, and have a serious reevaluation of your food shopping strategies; in the end it will all be worth it! Below is our top 10 tips to eat for cheap and healthy.

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healtheo360 Wellness Blog

Information & Resources for Patients, Caregivers, Family and Friends

healtheo360 offers you content that is useful, digestible, and easy on the eyes. We update this blog regularly with infographics and artilces covering topics that matter to our community members. So read on, enjoy, and share!

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