As the weather begins to warm up, and the summer months don’t seem as far away, it is important to develop an effective strategy for protecting your skin. While the warm rays feel divine, the truth about sun exposure is that it can wreak havoc on our skin. Sun damage leads to premature aging of the skin, wrinkles, age spots, dry skin, and even skin cancer over time. Follow these tips, tools, and rules in order to protect your skin while soaking up the sun.
healtheo360 Wellness Blog
Everyone protects their skin when going outside during the summer, but what about your eyes? Eye protection is just as important as skin protection during the summer!
Always wear proper eyewear when outside. Look for sunglasses that are labeled to take in 99 to 100 percent of UV light. Dark lenses do not guarantee UV protection. Sunglasses that wrap around are the best style because they don't allow any sun to hit your eyes.