healtheo360 Wellness Blog

Summer Diabetes Checklist

Posted by healtheo360 on Jul 16, 2014 4:36:40 PM

To some the warm weather of summer means fun in the sun but to diabetics it can mean trouble. Humidity and heat can affect summer diabetes management and treatment making it hard to stay at the level you need. Follow this checklist this summer to make the most of the summer holiday.

Always stay hydrated. This is the most important thing and should always be at the top of the list. When dehydrated, blood sugars can raise to dangerously high levels. The best drink is water. Keep a bottle with you at all times. Club soda or seltzer water with lemon or a splash of fruit juice is the second best option. Avoid caffeinated drinks or drinks sweetened with sugar. If advised by doctor to limit fluid intake, ask for tips on how to stay hydrated. Water is important for summer diabetes care.

Read Article

How to Select the Right Sunscreen for You [Infographic]

Posted by healtheo360 on Jun 8, 2014 6:09:59 PM

Choosing which sunscreen to use can be confusing, so how do you know which one works the best for you? Look for a sunscreen that contain broad spectrum protection which effectively protects against both UVA and UVB rays.

Read Article

healtheo360 Wellness Blog

Information & Resources for Patients, Caregivers, Family and Friends

healtheo360 offers you content that is useful, digestible, and easy on the eyes. We update this blog regularly with infographics and artilces covering topics that matter to our community members. So read on, enjoy, and share!

Subscribe to Email Updates

Recent Posts

Posts by Topic

see all